Glenn Warmuth 5000m row
5,000
Meters
24:57.8
Time
2:29.7
Pace
273
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 23 |
| Stroke Count | 575 |
| Drag Factor | 123 |
March 24, 2016 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:57.8 | 5,000 | 2:29.7 | 104 | 658 | 23 |
| 5:35.8 | 1,000 | 2:47.9 | 74 | 554 | 23 |
| 4:53.4 | 2,000 | 2:26.7 | 111 | 681 | 23 |
| 4:49.2 | 3,000 | 2:24.6 | 116 | 698 | 23 |
| 4:47.8 | 4,000 | 2:23.9 | 117 | 704 | 24 |
| 4:51.7 | 5,000 | 2:25.8 | 113 | 688 | 24 |
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Workout Graph
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