Glenn Warmuth 5000m row
5,000
Meters
24:53.9
Time
2:29.3
Pace
273
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 23 |
| Stroke Count | 572 |
| Drag Factor | 227 |
March 28, 2016 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:53.9 | 5,000 | 2:29.3 | 105 | 661 | 23 |
| 5:19.8 | 1,000 | 2:39.9 | 86 | 594 | 23 |
| 5:15.5 | 2,000 | 2:37.7 | 89 | 606 | 23 |
| 4:54.4 | 3,000 | 2:27.2 | 110 | 677 | 23 |
| 4:39.6 | 4,000 | 2:19.8 | 128 | 740 | 24 |
| 4:44.6 | 5,000 | 2:22.3 | 121 | 718 | 24 |
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Workout Graph
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