Glenn Warmuth 5000m row
5,000
Meters
21:33.7
Time
2:09.3
Pace
306
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 25 |
| Stroke Count | 553 |
| Drag Factor | 123 |
March 29, 2016 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:33.7 | 5,000 | 2:09.3 | 162 | 856 | 25 |
| 4:27.0 | 1,000 | 2:13.5 | 147 | 806 | 26 |
| 4:19.2 | 2,000 | 2:09.6 | 161 | 853 | 25 |
| 4:19.7 | 3,000 | 2:09.8 | 160 | 850 | 25 |
| 4:15.6 | 4,000 | 2:07.8 | 168 | 877 | 26 |
| 4:12.2 | 5,000 | 2:06.1 | 175 | 900 | 26 |
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Workout Graph
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