Glenn Warmuth 5000m row
5,000
Meters
23:43.7
Time
2:22.3
Pace
283
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 23 |
| Stroke Count | 554 |
| Drag Factor | 126 |
March 03, 2017 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:43.7 | 5,000 | 2:22.3 | 121 | 717 | 23 |
| 5:03.4 | 1,000 | 2:31.7 | 100 | 645 | 23 |
| 4:55.6 | 2,000 | 2:27.8 | 108 | 673 | 23 |
| 4:52.8 | 3,000 | 2:26.4 | 112 | 683 | 23 |
| 4:32.0 | 4,000 | 2:16.0 | 139 | 778 | 23 |
| 4:19.9 | 5,000 | 2:09.9 | 159 | 848 | 25 |
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Workout Graph
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