Glenn Warmuth 5000m row
5,000
Meters
24:56.2
Time
2:29.6
Pace
273
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 23 |
| Stroke Count | 580 |
| Drag Factor | 124 |
March 09, 2017 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:56.2 | 5,000 | 2:29.6 | 104 | 659 | 23 |
| 5:25.7 | 1,000 | 2:42.8 | 81 | 578 | 23 |
| 5:06.3 | 2,000 | 2:33.1 | 97 | 635 | 23 |
| 4:58.8 | 3,000 | 2:29.4 | 105 | 661 | 23 |
| 4:36.9 | 4,000 | 2:18.4 | 132 | 753 | 24 |
| 4:48.6 | 5,000 | 2:24.3 | 116 | 700 | 24 |
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Workout Graph
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