Glenn Warmuth 5000m row
5,000
Meters
25:00.2
Time
2:30.0
Pace
272
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 23 |
| Stroke Count | 580 |
| Drag Factor | 128 |
March 13, 2017 07:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.2 | 5,000 | 2:30.0 | 104 | 656 | 23 |
| 5:20.0 | 1,000 | 2:40.0 | 85 | 594 | 23 |
| 4:57.0 | 2,000 | 2:28.5 | 107 | 667 | 23 |
| 4:54.5 | 3,000 | 2:27.2 | 110 | 677 | 23 |
| 4:51.1 | 4,000 | 2:25.5 | 114 | 690 | 23 |
| 4:57.6 | 5,000 | 2:28.8 | 106 | 665 | 24 |
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Workout Graph
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