Glenn Warmuth 5000m row

5,000m

Meters

29:19.0

Time

2:55.9

Pace

252

Calories

Average Watts64
Calories Per Hour521
Stroke Rate21
Stroke Count630
Drag Factor126

March 17, 2017 07:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
29:19.0 5,000m 2:55.9 64 521 21
6:00.1 1,000m 3:00.0 60 506 21
5:44.2 2,000m 2:52.1 69 536 21
5:49.5 3,000m 2:54.7 66 525 21
5:54.4 4,000m 2:57.2 63 516 22
5:50.8 5,000m 2:55.4 65 523 22

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Workout Graph

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