Glenn Warmuth 5000m row

5,000m

Meters

24:56.1

Time

2:29.6

Pace

273

Calories

Average Watts105
Calories Per Hour659
Stroke Rate24
Stroke Count592
Drag Factor126

March 19, 2017 09:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
24:56.1 5,000m 2:29.6 105 659 24
4:53.6 1,000m 2:26.8 111 680 24
5:04.5 2,000m 2:32.2 99 641 24
5:06.0 3,000m 2:33.0 98 636 24
4:55.3 4,000m 2:27.6 109 674 24
4:56.8 5,000m 2:28.4 107 668 24

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Workout Graph

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