Glenn Warmuth 5000m row
5,000
Meters
27:55.9
Time
2:47.5
Pace
258
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 22 |
| Stroke Count | 618 |
| Drag Factor | 125 |
March 20, 2017 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:55.9 | 5,000 | 2:47.5 | 74 | 554 | 258 | 22 |
| 6:11.7 | 1,000 | 3:05.8 | 55 | 484 | 50 | 21 |
| 5:52.6 | 2,000 | 2:56.3 | 64 | 510 | 50 | 22 |
| 5:38.6 | 3,000 | 2:49.3 | 72 | 542 | 51 | 22 |
| 5:08.1 | 4,000 | 2:34.0 | 96 | 619 | 53 | 23 |
| 5:04.9 | 5,000 | 2:32.4 | 99 | 637 | 54 | 23 |
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Workout Graph
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