Glenn Warmuth 5000m row
5,000
Meters
25:52.3
Time
2:35.2
Pace
265
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 22 |
| Stroke Count | 585 |
| Drag Factor | 128 |
March 23, 2017 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:52.3 | 5,000 | 2:35.2 | 94 | 614 | 265 | 22 |
| 5:36.0 | 1,000 | 2:48.0 | 74 | 546 | 51 | 22 |
| 5:18.2 | 2,000 | 2:39.1 | 87 | 588 | 52 | 22 |
| 5:07.2 | 3,000 | 2:33.6 | 97 | 621 | 53 | 23 |
| 4:59.5 | 4,000 | 2:29.7 | 104 | 649 | 54 | 23 |
| 4:51.5 | 5,000 | 2:25.7 | 113 | 679 | 55 | 23 |
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Workout Graph
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