Glenn Warmuth 5000m row

5,000m

Meters

24:49.3

Time

2:28.9

Pace

272

Calories

Average Watts106
Calories Per Hour664
Stroke Rate23
Stroke Count581
Drag Factor127

March 24, 2017 06:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
24:49.3 5,000m 2:28.9 106 664 23
5:11.9 1,000m 2:35.9 92 617 23
4:52.1 2,000m 2:26.0 112 686 24
4:53.6 3,000m 2:26.8 111 680 23
4:59.6 4,000m 2:29.8 104 658 23
4:52.1 5,000m 2:26.0 112 686 24

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