Glenn Warmuth 5000m row
5,000m
Meters
30:00.3
Time
3:00.0
Pace
250
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 21 |
| Stroke Count | 643 |
| Drag Factor | 126 |
March 25, 2017 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.3 | 5,000m | 3:00.0 | 60 | 506 | 21 |
| 6:00.7 | 1,000m | 3:00.3 | 60 | 505 | 22 |
| 5:56.0 | 2,000m | 2:58.0 | 62 | 513 | 21 |
| 5:52.1 | 3,000m | 2:56.0 | 64 | 520 | 22 |
| 5:56.5 | 4,000m | 2:58.2 | 62 | 512 | 21 |
| 6:15.1 | 5,000m | 3:07.5 | 53 | 482 | 21 |
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Workout Graph
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