Glenn Warmuth 5000m row
5,000
Meters
23:48.4
Time
2:22.8
Pace
281
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 23 |
| Stroke Count | 552 |
| Drag Factor | 127 |
March 26, 2017 07:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:48.4 | 5,000 | 2:22.8 | 120 | 713 | 23 |
| 5:07.0 | 1,000 | 2:33.5 | 97 | 633 | 22 |
| 4:51.9 | 2,000 | 2:25.9 | 113 | 687 | 23 |
| 4:44.3 | 3,000 | 2:22.1 | 122 | 719 | 23 |
| 4:39.3 | 4,000 | 2:19.6 | 129 | 742 | 24 |
| 4:25.8 | 5,000 | 2:12.9 | 149 | 813 | 24 |
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Workout Graph
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