Glenn Warmuth 5000m row
5,000
Meters
25:56.9
Time
2:35.6
Pace
266
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 22 |
| Stroke Count | 218 |
| Drag Factor | 125 |
March 27, 2017 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:56.9 | 5,000 | 2:35.6 | 93 | 615 | 266 | 22 |
| 5:25.6 | 1,000 | 2:42.8 | 81 | 574 | 52 | 23 |
| 4:58.9 | 2,000 | 2:29.4 | 105 | 650 | 54 | 23 |
| 5:01.6 | 3,000 | 2:30.8 | 102 | 644 | 54 | 23 |
| 5:27.8 | 4,000 | 2:43.9 | 79 | 571 | 52 | 21 |
| 5:03.0 | 5,000 | 2:31.5 | 101 | 641 | 54 | 24 |
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Workout Graph
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