Glenn Warmuth 2520m row
2,520m
Meters
14:54.9
Time
2:57.5
Pace
126
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 21 |
| Stroke Count | 317 |
| Drag Factor | 124 |
May 03, 2017 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:54.9 | 2,520m | 2:57.5 | 63 | 515 | 21 |
| 3:34.4 | 600m | 2:58.6 | 61 | 511 | 22 |
| 3:30.4 | 1,200m | 2:55.3 | 65 | 523 | 21 |
| 3:31.6 | 1,800m | 2:56.3 | 64 | 519 | 21 |
| 3:35.0 | 2,400m | 2:59.1 | 61 | 509 | 21 |
| 0:43.5 | 2,520m | 3:01.2 | 59 | 502 | 22 |
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Workout Graph
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