Glenn Warmuth 2530m row
2,530m
Meters
14:54.6
Time
2:56.7
Pace
126
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 20 |
| Stroke Count | 314 |
| Drag Factor | 124 |
May 04, 2017 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:54.6 | 2,530m | 2:56.7 | 63 | 517 | 20 |
| 3:30.9 | 600m | 2:55.7 | 64 | 521 | 22 |
| 3:29.3 | 1,200m | 2:54.4 | 66 | 527 | 21 |
| 3:29.6 | 1,800m | 2:54.6 | 66 | 526 | 21 |
| 3:37.7 | 2,400m | 3:01.4 | 59 | 501 | 20 |
| 0:47.1 | 2,530m | 3:01.1 | 59 | 502 | 20 |
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Workout Graph
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