Glenn Warmuth 5000m row
5,000
Meters
28:38.6
Time
2:51.8
Pace
255
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 21 |
| Stroke Count | 614 |
| Drag Factor | 116 |
October 26, 2017 07:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:38.6 | 5,000 | 2:51.8 | 69 | 537 | 21 |
| 5:45.8 | 1,000 | 2:52.9 | 68 | 533 | 22 |
| 5:36.7 | 2,000 | 2:48.3 | 73 | 552 | 22 |
| 5:41.7 | 3,000 | 2:50.8 | 70 | 541 | 21 |
| 5:46.4 | 4,000 | 2:53.2 | 67 | 531 | 21 |
| 5:47.9 | 5,000 | 2:53.9 | 66 | 528 | 21 |
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Workout Graph
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