Glenn Warmuth 5000m row
5,000
Meters
26:23.2
Time
2:38.3
Pace
263
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 22 |
| Stroke Count | 574 |
| Drag Factor | 119 |
March 09, 2018 06:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:23.2 | 5,000 | 2:38.3 | 88 | 598 | 263 | 22 |
| 5:24.4 | 1,000 | 2:42.2 | 82 | 577 | 52 | 22 |
| 5:15.7 | 2,000 | 2:37.8 | 89 | 604 | 53 | 22 |
| 5:10.7 | 3,000 | 2:35.3 | 93 | 614 | 53 | 22 |
| 5:14.4 | 4,000 | 2:37.2 | 90 | 606 | 53 | 22 |
| 5:18.1 | 5,000 | 2:39.0 | 87 | 588 | 52 | 22 |
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Workout Graph
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