Glenn Warmuth 5000m row
5,000m
Meters
29:39.1
Time
2:57.9
Pace
250
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 20 |
| Stroke Count | 606 |
| Drag Factor | 118 |
March 14, 2018 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:39.1 | 5,000m | 2:57.9 | 62 | 513 | 20 |
| 6:04.7 | 1,000m | 3:02.3 | 58 | 498 | 20 |
| 5:51.9 | 2,000m | 2:55.9 | 64 | 521 | 21 |
| 5:52.1 | 3,000m | 2:56.0 | 64 | 520 | 20 |
| 5:54.9 | 4,000m | 2:57.4 | 63 | 515 | 20 |
| 5:55.5 | 5,000m | 2:57.7 | 62 | 514 | 20 |
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Workout Graph
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