Glenn Warmuth 5000m row
5,000m
Meters
28:58.6
Time
2:53.8
Pace
254
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 21 |
| Stroke Count | 609 |
| Drag Factor | 120 |
March 17, 2018 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:58.6 | 5,000m | 2:53.8 | 67 | 529 | 21 |
| 5:51.0 | 1,000m | 2:55.5 | 65 | 522 | 21 |
| 5:50.2 | 2,000m | 2:55.1 | 65 | 524 | 21 |
| 5:49.2 | 3,000m | 2:54.6 | 66 | 526 | 21 |
| 5:44.7 | 4,000m | 2:52.3 | 68 | 535 | 21 |
| 5:43.4 | 5,000m | 2:51.7 | 69 | 537 | 21 |
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Workout Graph
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