Glenn Warmuth 5000m row
5,000m
Meters
29:27.6
Time
2:56.7
Pace
251
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 21 |
| Stroke Count | 610 |
| Drag Factor | 120 |
March 18, 2018 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:27.6 | 5,000m | 2:56.7 | 63 | 518 | 21 |
| 5:45.6 | 1,000m | 2:52.8 | 68 | 533 | 21 |
| 5:50.5 | 2,000m | 2:55.2 | 65 | 523 | 21 |
| 5:55.6 | 3,000m | 2:57.8 | 62 | 514 | 21 |
| 5:57.0 | 4,000m | 2:58.5 | 62 | 511 | 21 |
| 5:58.9 | 5,000m | 2:59.4 | 61 | 508 | 21 |
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Workout Graph
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