Glenn Warmuth 5000m row
5,000
Meters
28:56.9
Time
2:53.6
Pace
253
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 21 |
| Stroke Count | 606 |
| Drag Factor | 119 |
March 19, 2018 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:56.9 | 5,000 | 2:53.6 | 67 | 529 | 21 |
| 6:02.1 | 1,000 | 3:01.0 | 59 | 502 | 21 |
| 5:52.9 | 2,000 | 2:56.4 | 64 | 519 | 21 |
| 5:50.3 | 3,000 | 2:55.1 | 65 | 524 | 21 |
| 5:37.8 | 4,000 | 2:48.9 | 73 | 549 | 21 |
| 5:33.9 | 5,000 | 2:46.9 | 75 | 558 | 21 |
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Workout Graph
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