Glenn Warmuth 5000m row
5,000
Meters
28:38.5
Time
2:51.8
Pace
254
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 20 |
| Stroke Count | 589 |
| Drag Factor | 120 |
March 20, 2018 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:38.5 | 5,000 | 2:51.8 | 69 | 532 | 254 | 20 |
| 5:48.1 | 1,000 | 2:54.0 | 66 | 527 | 51 | 21 |
| 5:52.8 | 2,000 | 2:56.4 | 64 | 510 | 50 | 20 |
| 5:42.6 | 3,000 | 2:51.3 | 70 | 535 | 51 | 20 |
| 5:38.6 | 4,000 | 2:49.3 | 72 | 542 | 51 | 21 |
| 5:36.4 | 5,000 | 2:48.2 | 74 | 545 | 51 | 21 |
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Workout Graph
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