Glenn Warmuth 5000m row
5,000m
Meters
29:13.9
Time
2:55.3
Pace
253
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 20 |
| Stroke Count | 596 |
| Drag Factor | 120 |
March 23, 2018 06:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:13.9 | 5,000m | 2:55.3 | 65 | 523 | 20 |
| 5:59.4 | 1,000m | 2:59.7 | 60 | 507 | 20 |
| 5:44.7 | 2,000m | 2:52.3 | 68 | 535 | 20 |
| 5:48.4 | 3,000m | 2:54.2 | 66 | 527 | 20 |
| 5:51.8 | 4,000m | 2:55.9 | 64 | 521 | 20 |
| 5:49.7 | 5,000m | 2:54.8 | 65 | 525 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.