Glenn Warmuth 5000m row
5,000m
Meters
29:50.9
Time
2:59.0
Pace
250
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 20 |
| Stroke Count | 612 |
| Drag Factor | 121 |
March 24, 2018 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:50.9 | 5,000m | 2:59.0 | 61 | 509 | 20 |
| 5:55.7 | 1,000m | 2:57.8 | 62 | 514 | 21 |
| 5:55.9 | 2,000m | 2:57.9 | 62 | 513 | 21 |
| 5:55.1 | 3,000m | 2:57.5 | 63 | 515 | 21 |
| 6:02.3 | 4,000m | 3:01.1 | 59 | 502 | 20 |
| 6:01.9 | 5,000m | 3:00.9 | 59 | 503 | 21 |
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Workout Graph
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