Glenn Warmuth 5000m row

5,000m

Meters

29:47.3

Time

2:58.7

Pace

250

Calories

Average Watts61
Calories Per Hour510
Stroke Rate21
Stroke Count619
Drag Factor123

March 25, 2018 14:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
29:47.3 5,000m 2:58.7 61 510 21
6:01.8 1,000m 3:00.9 59 503 21
5:56.0 2,000m 2:58.0 62 513 21
5:54.1 3,000m 2:57.0 63 517 21
5:57.3 4,000m 2:58.6 61 511 21
5:58.1 5,000m 2:59.0 61 509 21

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.