Glenn Warmuth 5000m row

5,000m

Meters

28:45.7

Time

2:52.5

Pace

254

Calories

Average Watts68
Calories Per Hour534
Stroke Rate21
Stroke Count603
Drag Factor123

March 26, 2018 07:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
28:45.7 5,000m 2:52.5 68 534 21
5:58.0 1,000m 2:59.0 61 510 21
5:43.7 2,000m 2:51.8 69 537 21
5:40.6 3,000m 2:50.3 71 543 21
5:37.9 4,000m 2:48.9 73 549 21
5:45.5 5,000m 2:52.7 68 533 21

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Workout Graph

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