Glenn Warmuth 5000m row
5,000
Meters
28:45.7
Time
2:52.5
Pace
254
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 21 |
| Stroke Count | 603 |
| Drag Factor | 123 |
March 26, 2018 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:45.7 | 5,000 | 2:52.5 | 68 | 529 | 254 | 21 |
| 5:58.0 | 1,000 | 2:59.0 | 61 | 502 | 50 | 21 |
| 5:43.7 | 2,000 | 2:51.8 | 69 | 534 | 51 | 21 |
| 5:40.6 | 3,000 | 2:50.3 | 71 | 539 | 51 | 21 |
| 5:37.9 | 4,000 | 2:48.9 | 73 | 543 | 51 | 21 |
| 5:45.5 | 5,000 | 2:52.7 | 68 | 531 | 51 | 21 |
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Workout Graph
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