Glenn Warmuth 5000m row

5,000m

Meters

28:41.9

Time

2:52.1

Pace

255

Calories

Average Watts69
Calories Per Hour535
Stroke Rate21
Stroke Count607
Drag Factor123

March 27, 2018 09:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
28:41.9 5,000m 2:52.1 69 535 21
5:46.2 1,000m 2:53.1 67 532 21
5:49.4 2,000m 2:54.7 66 525 21
5:42.7 3,000m 2:51.3 70 539 21
5:44.0 4,000m 2:52.0 69 536 21
5:39.7 5,000m 2:49.8 71 545 21

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Workout Graph

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