Glenn Warmuth 5000m row
5,000m
Meters
28:56.4
Time
2:53.6
Pace
255
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 21 |
| Stroke Count | 606 |
| Drag Factor | 121 |
March 29, 2018 07:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:56.4 | 5,000m | 2:53.6 | 67 | 530 | 21 |
| 5:49.5 | 1,000m | 2:54.7 | 66 | 525 | 21 |
| 5:48.6 | 2,000m | 2:54.3 | 66 | 527 | 21 |
| 5:48.4 | 3,000m | 2:54.2 | 66 | 527 | 21 |
| 5:45.2 | 4,000m | 2:52.6 | 68 | 534 | 21 |
| 5:44.7 | 5,000m | 2:52.3 | 68 | 535 | 21 |
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Workout Graph
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