Glenn Warmuth 5000m row

5,000m

Meters

29:39.4

Time

2:57.9

Pace

250

Calories

Average Watts62
Calories Per Hour513
Stroke Rate21
Stroke Count620
Drag Factor120

March 30, 2018 07:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
29:39.4 5,000m 2:57.9 62 513 21
5:58.2 1,000m 2:59.1 61 509 21
5:56.2 2,000m 2:58.1 62 513 21
5:51.7 3,000m 2:55.8 64 521 21
5:57.4 4,000m 2:58.7 61 511 21
5:55.9 5,000m 2:57.9 62 513 21

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Workout Graph

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