Glenn Warmuth 5000m row
5,000m
Meters
28:18.3
Time
2:49.8
Pace
255
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 21 |
| Stroke Count | 608 |
| Drag Factor | 121 |
March 19, 2020 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:18.3 | 5,000m | 2:49.8 | 71 | 545 | 21 |
| 5:39.4 | 1,000m | 2:49.7 | 72 | 546 | 21 |
| 5:40.8 | 2,000m | 2:50.4 | 71 | 543 | 22 |
| 5:43.8 | 3,000m | 2:51.9 | 69 | 537 | 21 |
| 5:33.7 | 4,000m | 2:46.8 | 75 | 559 | 22 |
| 5:40.7 | 5,000m | 2:50.3 | 71 | 543 | 21 |
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Workout Graph
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