Glenn Warmuth 5000m row
5,000m
Meters
24:55.8
Time
2:29.5
Pace
273
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 23 |
| Stroke Count | 576 |
| Drag Factor | 120 |
April 05, 2020 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:55.8 | 5,000m | 2:29.5 | 105 | 659 | 23 |
| 5:15.9 | 1,000m | 2:37.9 | 89 | 605 | 22 |
| 4:56.4 | 2,000m | 2:28.2 | 108 | 670 | 23 |
| 4:49.5 | 3,000m | 2:24.7 | 115 | 697 | 23 |
| 4:52.2 | 4,000m | 2:26.1 | 112 | 686 | 24 |
| 5:01.7 | 5,000m | 2:30.8 | 102 | 650 | 24 |
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Workout Graph
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