Glenn Warmuth 7000m row
7,000
Meters
32:50.6
Time
2:20.7
Pace
399
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 24 |
| Stroke Count | 802 |
| Drag Factor | 120 |
April 07, 2020 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:50.6 | 7,000 | 2:20.7 | 126 | 728 | 399 | 24 |
| 6:47.2 | 1,400 | 2:25.4 | 114 | 689 | 78 | 24 |
| 6:39.9 | 2,800 | 2:22.8 | 120 | 711 | 79 | 24 |
| 6:34.5 | 4,200 | 2:20.8 | 125 | 730 | 80 | 24 |
| 6:29.6 | 5,600 | 2:19.1 | 130 | 739 | 80 | 25 |
| 6:19.3 | 7,000 | 2:15.4 | 141 | 778 | 82 | 25 |
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Workout Graph
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