Glenn Warmuth 9000m row
9,000m
Meters
41:56.0
Time
2:19.7
Pace
515
Calories
153
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 24 |
| Stroke Count | 1006 |
| Drag Factor | 117 |
April 09, 2020 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:56.0 | 9,000m | 2:19.7 | 128 | 741 | 24 | 153 |
| 8:41.9 | 1,800m | 2:24.9 | 115 | 695 | 24 | 136 |
| 8:26.9 | 3,600m | 2:20.8 | 125 | 731 | 24 | 147 |
| 8:14.5 | 5,400m | 2:17.3 | 135 | 764 | 24 | 156 |
| 8:15.8 | 7,200m | 2:17.7 | 134 | 761 | 24 | 163 |
| 8:16.8 | 9,000m | 2:18.0 | 133 | 758 | 24 | 166 |
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Workout Graph
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