Glenn Warmuth 10000m row
10,000m
Meters
55:00.0
Time
2:45.0
Pace
519
Calories
112
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 22 |
| Stroke Count | 1206 |
| Drag Factor | 119 |
April 10, 2020 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:00.0 | 10,000m | 2:45.0 | 78 | 568 | 22 | 112 |
| 11:16.6 | 2,000m | 2:49.1 | 72 | 548 | 22 | 105 |
| 10:49.7 | 4,000m | 2:42.4 | 82 | 581 | 22 | 115 |
| 10:51.9 | 6,000m | 2:42.9 | 81 | 578 | 22 | 113 |
| 11:01.0 | 8,000m | 2:45.2 | 78 | 566 | 22 | 115 |
| 11:01.0 | 10,000m | 2:45.2 | 78 | 566 | 22 | 116 |
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Workout Graph
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