Glenn Warmuth 11000m row
11,000m
Meters
51:09.3
Time
2:19.5
Pace
631
Calories
152
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 24 |
| Stroke Count | 1223 |
| Drag Factor | 120 |
April 11, 2020 14:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:09.3 | 11,000m | 2:19.5 | 129 | 743 | 24 | 152 |
| 10:42.0 | 2,200m | 2:25.9 | 113 | 687 | 24 | 131 |
| 10:13.5 | 4,400m | 2:19.4 | 129 | 744 | 24 | 149 |
| 10:04.5 | 6,600m | 2:17.3 | 135 | 764 | 24 | 158 |
| 10:07.0 | 8,800m | 2:17.9 | 133 | 758 | 24 | 160 |
| 10:02.4 | 11,000m | 2:16.9 | 136 | 769 | 24 | 164 |
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Workout Graph
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