Glenn Warmuth 15000m row
15,000
Meters
1:14:54.3
Time
2:29.8
Pace
821
Calories
136
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 23 |
| Stroke Count | 1768 |
| Drag Factor | 120 |
April 15, 2020 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:14:54.3 | 15,000 | 2:29.8 | 104 | 658 | 821 | 23 | 136 |
| 15:17.5 | 3,000 | 2:32.9 | 98 | 636 | 162 | 23 | 132 |
| 14:26.5 | 6,000 | 2:24.4 | 116 | 699 | 168 | 24 | 140 |
| 14:44.9 | 9,000 | 2:27.4 | 109 | 675 | 166 | 24 | 134 |
| 15:17.8 | 12,000 | 2:32.9 | 98 | 636 | 162 | 24 | 132 |
| 15:07.7 | 15,000 | 2:31.2 | 101 | 647 | 163 | 24 | 142 |
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Workout Graph
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