Glenn Warmuth 10000m row
10,000m
Meters
45:12.6
Time
2:15.6
Pace
588
Calories
152
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 24 |
| Stroke Count | 1088 |
| Drag Factor | 119 |
April 20, 2020 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:12.6 | 10,000m | 2:15.6 | 140 | 782 | 24 | 152 |
| 9:12.9 | 2,000m | 2:18.2 | 133 | 756 | 24 | 138 |
| 9:00.5 | 4,000m | 2:15.1 | 142 | 788 | 24 | 151 |
| 8:59.9 | 6,000m | 2:14.9 | 142 | 789 | 24 | 155 |
| 8:59.7 | 8,000m | 2:14.9 | 142 | 790 | 24 | 156 |
| 8:59.6 | 10,000m | 2:14.9 | 143 | 790 | 25 | 162 |
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Workout Graph
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