Glenn Warmuth 30:00 row
6,938m
Meters
30:00.0
Time
2:09.7
Pace
425
Calories
152
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 23 |
| Stroke Count | 704 |
| Drag Factor | 122 |
May 21, 2020 08:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,938m | 2:09.7 | 160 | 851 | 23 | 152 |
| 6:00.0 | 1,315m | 2:16.8 | 136 | 769 | 23 | 131 |
| 12:00.0 | 1,389m | 2:09.5 | 161 | 853 | 23 | 146 |
| 18:00.0 | 1,395m | 2:09.0 | 163 | 860 | 23 | 155 |
| 24:00.0 | 1,404m | 2:08.2 | 166 | 871 | 24 | 160 |
| 30:00.0 | 1,436m | 2:05.3 | 178 | 911 | 25 | 169 |
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Workout Graph
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