Glenn Warmuth 500m row
500m
Meters
1:56.0
Time
1:56.0
Pace
32
Calories
136
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 26 |
| Stroke Count | 51 |
| Drag Factor | 121 |
May 21, 2020 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.0 | 500m | 1:56.0 | 224 | 1071 | 26 | 136 |
| 0:22.8 | 100m | 1:54.0 | 236 | 1113 | 26 | 123 |
| 0:23.1 | 200m | 1:55.5 | 227 | 1081 | 26 | 136 |
| 0:23.1 | 300m | 1:55.5 | 227 | 1081 | 26 | 141 |
| 0:22.2 | 400m | 1:51.0 | 256 | 1180 | 30 | 141 |
| 0:24.7 | 500m | 2:03.5 | 186 | 939 | 27 | 140 |
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Workout Graph
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