Glenn Warmuth 30:00 row
6,433
Meters
30:00.0
Time
2:19.9
Pace
368
Calories
131
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 24 |
| Stroke Count | 723 |
| Drag Factor | 116 |
July 04, 2020 08:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,433 | 2:19.9 | 128 | 739 | 24 | 131 |
| 6:00.0 | 1,236 | 2:25.6 | 113 | 690 | 23 | 125 |
| 12:00.0 | 1,283 | 2:20.2 | 127 | 736 | 24 | 129 |
| 18:00.0 | 1,299 | 2:18.5 | 132 | 752 | 24 | 132 |
| 24:00.0 | 1,303 | 2:18.1 | 133 | 756 | 24 | 134 |
| 30:00.0 | 1,313 | 2:17.0 | 136 | 767 | 25 | 139 |
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Workout Graph
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