Glenn Warmuth 5000m row
5,000m
Meters
23:24.8
Time
2:20.4
Pace
285
Calories
121
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 24 |
| Stroke Count | 568 |
| Drag Factor | 94 |
July 13, 2020 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:24.8 | 5,000m | 2:20.4 | 126 | 734 | 24 | 121 |
| 4:42.6 | 1,000m | 2:21.3 | 124 | 726 | 24 | 118 |
| 4:40.9 | 2,000m | 2:20.4 | 126 | 734 | 24 | 121 |
| 4:28.8 | 3,000m | 2:14.4 | 144 | 796 | 25 | 134 |
| 4:41.3 | 4,000m | 2:20.6 | 126 | 732 | 25 | 119 |
| 4:51.2 | 5,000m | 2:25.6 | 113 | 690 | 24 | 116 |
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Workout Graph
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