Glenn Warmuth 15000m row
15,000m
Meters
1:04:47.3
Time
2:09.5
Pace
919
Calories
148
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 24 |
| Stroke Count | 1575 |
| Drag Factor | 150 |
July 15, 2020 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:47.3 | 15,000m | 2:09.5 | 161 | 853 | 24 | 148 |
| 12:53.2 | 3,000m | 2:08.8 | 164 | 862 | 24 | 139 |
| 12:48.4 | 6,000m | 2:08.0 | 167 | 873 | 24 | 146 |
| 12:59.4 | 9,000m | 2:09.9 | 160 | 849 | 24 | 150 |
| 13:03.7 | 12,000m | 2:10.6 | 157 | 840 | 25 | 152 |
| 13:02.6 | 15,000m | 2:10.4 | 158 | 842 | 25 | 155 |
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Workout Graph
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