Glenn Warmuth 15000m row
15,000m
Meters
1:06:15.7
Time
2:12.5
Pace
901
Calories
140
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 24 |
| Stroke Count | 1602 |
| Drag Factor | 116 |
July 21, 2020 07:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:15.7 | 15,000m | 2:12.5 | 150 | 817 | 24 | 140 |
| 13:26.4 | 3,000m | 2:14.4 | 144 | 796 | 23 | 132 |
| 13:14.6 | 6,000m | 2:12.4 | 151 | 818 | 24 | 136 |
| 13:12.6 | 9,000m | 2:12.1 | 152 | 822 | 24 | 143 |
| 13:10.4 | 12,000m | 2:11.7 | 153 | 826 | 25 | 145 |
| 13:11.7 | 15,000m | 2:11.9 | 152 | 824 | 25 | 148 |
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Workout Graph
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