Glenn Warmuth 5000m row
5,000m
Meters
20:41.6
Time
2:04.1
Pace
318
Calories
155
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 23 |
| Stroke Count | 494 |
| Drag Factor | 154 |
August 05, 2020 07:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:41.6 | 5,000m | 2:04.1 | 183 | 929 | 23 | 155 |
| 4:10.4 | 1,000m | 2:05.2 | 178 | 913 | 23 | 144 |
| 4:09.3 | 2,000m | 2:04.6 | 181 | 921 | 24 | 151 |
| 4:07.4 | 3,000m | 2:03.7 | 185 | 936 | 24 | 156 |
| 4:08.5 | 4,000m | 2:04.2 | 182 | 927 | 24 | 160 |
| 4:05.9 | 5,000m | 2:02.9 | 188 | 948 | 25 | 165 |
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Workout Graph
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