Glenn Warmuth 5000m row
5,000m
Meters
22:49.0
Time
2:16.9
Pace
290
Calories
123
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 23 |
| Stroke Count | 523 |
| Drag Factor | 120 |
August 05, 2020 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:49.0 | 5,000m | 2:16.9 | 136 | 769 | 23 | 123 |
| 4:51.3 | 1,000m | 2:25.6 | 113 | 689 | 22 | 110 |
| 4:37.8 | 2,000m | 2:18.9 | 131 | 749 | 23 | 116 |
| 4:32.5 | 3,000m | 2:16.2 | 138 | 776 | 23 | 126 |
| 4:24.0 | 4,000m | 2:12.0 | 152 | 823 | 24 | 130 |
| 4:23.4 | 5,000m | 2:11.7 | 153 | 827 | 24 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.