Glenn Warmuth 5000m row
5,000m
Meters
20:57.8
Time
2:05.7
Pace
315
Calories
149
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 24 |
| Stroke Count | 516 |
| Drag Factor | 120 |
August 08, 2020 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:57.8 | 5,000m | 2:05.7 | 176 | 905 | 24 | 149 |
| 4:19.7 | 1,000m | 2:09.8 | 160 | 850 | 24 | 133 |
| 4:11.0 | 2,000m | 2:05.5 | 177 | 909 | 24 | 144 |
| 4:09.8 | 3,000m | 2:04.9 | 180 | 918 | 25 | 151 |
| 4:08.7 | 4,000m | 2:04.3 | 182 | 926 | 25 | 157 |
| 4:08.4 | 5,000m | 2:04.2 | 183 | 928 | 25 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.