Glenn Warmuth 10000m row
10,000
Meters
44:56.5
Time
2:14.8
Pace
590
Calories
130
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 23 |
| Stroke Count | 1043 |
| Drag Factor | 121 |
August 13, 2020 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:56.5 | 10,000 | 2:14.8 | 143 | 787 | 590 | 23 | 130 |
| 9:20.3 | 2,000 | 2:20.0 | 127 | 732 | 114 | 23 | 120 |
| 8:58.9 | 4,000 | 2:14.7 | 143 | 788 | 118 | 23 | 124 |
| 8:53.7 | 6,000 | 2:13.4 | 147 | 802 | 119 | 23 | 133 |
| 8:52.5 | 8,000 | 2:13.1 | 148 | 804 | 119 | 23 | 138 |
| 8:51.2 | 10,000 | 2:12.8 | 149 | 813 | 120 | 23 | 138 |
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Workout Graph
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