Glenn Warmuth 10000m row
10,000
Meters
43:13.6
Time
2:09.6
Pace
613
Calories
146
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 23 |
| Stroke Count | 1013 |
| Drag Factor | 120 |
August 16, 2020 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:13.6 | 10,000 | 2:09.6 | 160 | 850 | 613 | 23 | 146 |
| 8:46.8 | 2,000 | 2:11.7 | 153 | 826 | 121 | 23 | 136 |
| 8:32.6 | 4,000 | 2:08.1 | 166 | 870 | 124 | 23 | 143 |
| 8:35.8 | 6,000 | 2:08.9 | 163 | 858 | 123 | 24 | 142 |
| 8:46.7 | 8,000 | 2:11.6 | 153 | 827 | 121 | 24 | 151 |
| 8:31.6 | 10,000 | 2:07.9 | 167 | 872 | 124 | 24 | 159 |
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Workout Graph
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