Glenn Warmuth 10000m row
10,000
Meters
44:48.2
Time
2:14.4
Pace
592
Calories
134
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 23 |
| Stroke Count | 1050 |
| Drag Factor | 116 |
August 18, 2020 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:48.2 | 10,000 | 2:14.4 | 144 | 792 | 592 | 23 | 134 |
| 9:00.6 | 2,000 | 2:15.1 | 142 | 785 | 118 | 23 | 130 |
| 8:52.0 | 4,000 | 2:13.0 | 149 | 805 | 119 | 23 | 131 |
| 8:55.0 | 6,000 | 2:13.7 | 146 | 800 | 119 | 24 | 134 |
| 9:00.2 | 8,000 | 2:15.0 | 142 | 786 | 118 | 24 | 136 |
| 9:00.4 | 10,000 | 2:15.1 | 142 | 786 | 118 | 24 | 141 |
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Workout Graph
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